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Hello! and Welcome to healthy-food-life.com – A bountiful resource portal filled with nutritional, weight loss and health related news, recipes and information, curated and original, from experts from all over the world about topics including:

I am and always have been obsessed with all things food and health related! I hope you enjoy this healthy lifestyle blog as much as I enjoy sharing these topics with you!

As a former professional ballerina, my weight was always under a microscope. Unfortunately, I learned how to manage and lose weight in a very unhealthy manner and struggled for years with anorexia and bulimia, depression and anxiety trying to maintain these unrealistic standards. Since then, I spent years studying and acquiring healthy ways of eating that keep me at a normal weight, enjoying all my favorite foods, without ever feeling deprived.

I believe anyone can learn healthy ways of living, lose weight, get fit and adopt a healthy positive mental outlook no matter what your age or circumstances.

If you wish to hear about any topics or subjects in particular please don’t hesitate to drop me a line!

I always have my ear to the ground for the latest health trending news, diet plans and reviews circulating the globe and my passion is helping you to attain the best version of yourself.

We’re all a work in progress, no matter what stage of life we’re at. It all starts with the mind.

Sign up for our email list to receive amazing healthy recipes, the latest wellness tips, natural remedies to combat common modern maladies, fantastic weight loss advice, natural beauty and skin care methods, anti aging tips, healthy ways to manage your stress, save money, and so much more!!

Thanks for stopping by!

Emily 🙂

p.s. If you want details on how to start and run your own healthy lifestyle, food, travel, beauty, money making blog or online business or side hustle, check out my other site www.socialbuzzhive.com – I’ll show you exactly how you can get started building your own blog!


P.S. I proudly stand by the products and services I recommend on this blog. A number of my posts contain affiliate links. I am an affiliate for certain companies I’ve chosen which have products or services which I have enjoy myself and I either currently use, or feel are beneficial. If you decide to make a purchase I may receive a commission which helps to offset the cost of maintaining this blog – you receive no extra charge for making a purchase through my link.

I am not a medical professional and I don’t claim to be one. All the content in this blog is purely for informational and entertainment purposes. Please read my disclaimer for more information.

For instance I adore these Fast Bars by ProLon – they are one of my favorite products! They’re not available in stores. I don’t get paid for endorsing them but if you chose to order some I would get a small commission with no extra cost to you if you decided to purchase. They are really delicious by the way – the best protein/nut bars I have ever tried on the market. And I’ve sure tried a lot of them! xo

Fast Bar
Fast Bar by Prolon

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