Hello! and Welcome to healthy-food-life.com – A bountiful resource portal filled with top nutritional, weight loss and health-related news, recipes/products and information, curated and original, from experts from all over the world about topics including:

I am and always have been obsessed with all things food and health related! I hope you enjoy this healthy lifestyle blog as much as I enjoy sharing these topics with you!

As a former professional ballerina, my weight was always under a microscope. Unfortunately, I learned how to manage and lose weight in a very unhealthy manner and struggled for years with anorexia and bulimia, depression and anxiety trying to maintain these unrealistic standards. Since then, I spent years studying and acquiring healthy ways of eating that keeps me at a normal weight, enjoying all my favorite foods, without ever feeling deprived.

I believe anyone can learn healthy ways of living, lose weight, get fit and adopt a healthy positive mental outlook no matter what your age or circumstances.

If you wish to hear about any topics or subjects , in particular, please don’t hesitate to drop me a line!

I always have my ear to the ground for the latest health trending news, diet plans and reviews circulating the globe and my passion is helping you to attain the best version of yourself.

I also am an ambassador for companies which give back a portion of their profits to those in need.

action against hunger

We’re all a work in progress, no matter what stage of life we’re at. It all starts with the mind.

**Note – I’ve put a hold on emails for now because I honestly feel our inboxes are too bombarded at all times. I am thinking about creating a monthly newsletter containing amazing healthy recipes, the latest wellness tips, natural remedies to combat common modern maladies, fantastic weight loss advice, natural beauty and skin care methods, anti aging tips, healthy ways to manage your stress, save money, and much more please reach out to me at healthyfoodlife2019@gmail.com

Thanks for stopping by!

Emily 🙂

p.s. If you want details on how to start and run YOUR own healthy lifestyle, food, travel, beauty, money making blog that can create a generous passive unlimited monthly income – check out my other site www.socialbuzzhive.com – I’ll show you exactly how you can get started building your own blog!


P.S. I proudly stand by the products and services I recommend on this blog. A number of my posts contain affiliate links. I am proud to be an affiliate and ambassador for certain responsible companies I’ve chosen which have products or services which I and my family enjoy, and feel is beneficial to you as well as give back to the community. If you decide to make a purchase from our SHOP – HFL may receive a commission which helps to offset the cost of maintaining this blog – you receive no extra charge for making a purchase through my link and we thank you very much:)

Disclaimer – I am not a medical professional and I don’t claim to be one. All the content in this blog is purely for informational and entertainment purposes. Please read my full disclaimer for more information.