Raspberry is an organic product, which is an exceptionally solid component in keeping up and tending to a wonderful youthful look of the skin. Other than the fact you can eat them, they are extremely wealthy in vitamins and contain solid cancer prevention agents that shield the skin from the activity of free radicals.
It is even viewed as that raspberries ‘have’ the most noteworthy convergence of cancer prevention agents from all natural products. Along these lines, they have a solid hostile to age impact. Raspberries as well as other berries back off the maturing procedure and avert wrinkles and lines. As of late, healthy skin has additionally been utilized for the ground-breaking raspberry seed oil, which has a characteristic sun security factor and is utilized as a care supplement amid summer get-aways.
There is hope for such people now as a new study finds that an antioxidant found in berries can reduce sun damage and prevent wrinkles as well.
Ellagic acid is the antioxidant in question. It is found abundantly in a variety of fruits including raspberries, strawberries, cranberries and pomegranates. Researchers at Hallym University in the Republic of Korea exposed human skin cells and the sensitive skin of hairless mice to UV-B, which are the skin-damaging ultraviolet radioactive rays emitted by the sun.
The team used 12 hairless mice for the experiment and exposed them to increasing ultraviolet radiation for eight weeks. Half of the mice received 10 microM topical applications of ellagic acid on their skin surface, while the other half received nothing. The mice exposed to UV radiation but not ellagic acid, developed thickened skin and wrinkles, while the mice that received ellagic acid did not develop wrinkles.
The research team used topical application of the antioxidant ellagic acid to test its photoprotective effects. They found that ellagic acid was able to block the production of MMP (matrix metalloproteinase) enzymes in the skin. These enzymes are responsible fo the break down collagen in damaged skin cells.
Ellagic acid was also able to reduce the expression of ICAM, which is a molecule involved in inflammatory process. Wrinkles are mainly caused by collagen destruction and inflammatory response. By preventing these two processes from occurring, ellagic acid protected the skin from sun damage and subsequent appearance of wrinkles.
Face Berry Mask
From the raspberries, you can essentially set up a face mask which you can make at home. Just don’t be tempted to eat all the berries before you start!
This requires a tablespoon of harsh cream, two tablespoons of crisp raspberries and a large portion of a tablespoon oil from grape seeds. This veil is utilized on develop skin since it has the impact of eradicating wrinkles. You can likewise apply it in the event that you have spots or stains all over or body, which will assuage the vitamin C that they are wealthy in it. The sharp cream will make the skin delicate and will recapture the normal sparkle, while the oil from the seeds of grapes will enable the counter age to impact and make the skin much more youthful. For setting up a veil, put every one of the fixings into a blender and mix until the point when they are combined.
Apply it to a formerly cleaned face and let it work for about 30 minutes. At that point wash with warm water and apply a raspberry oil on the still wet skin.
A balanced diet is essential for healthy skin, as well as a healthy body and mind. Food can have a big impact on skin condition, particularly in later life. Adding skin-friendly foods to your regular diet is a simple way to improve the look and feel of your skin.