Propolis – Bee Pollen The Precious Gift of Nature

Do you know which natural healing product is known for its antimicrobial, anti-viral, anti-mold, anti-radiation, antibiotic, antimycotic, disinfectant, analgesic and immunostimulatory action? The product, whose use reduces blood cholesterol levels and increases the number of red blood cells, has been known since antiquity, and its name means “in front of the city”, “protecting the city”. Today propolis is the main defender of human health and is part of both the treatment of a number of diseases and the preventive actions limiting their emergence.

His deserved glory has a long history. The oldest bee fossil has been found built in amber in the US state of New Jersey, and according to geologists, bees have survived the earth for more than 150 million years. It is unclear to say that tireless bees are extremely important to the world. The words attributed to Einstein, “If bees disappear from the face of the Earth, mankind will only live for another four years,” prove the thesis and raise a number of questions about the conservation of their populations.

Studies show that much of the bee’s life goes into polluting one-third of the food in our daily menu. Their hard-working passion is proverbial, and their speed of movement and dedication to the cause are inspiring. The wings of the honey bees wander 11,400 times per minute, creating the characteristic sound of “buzz” that accompanies their fields.

Interestingly, in order to collect material for 1kg of honey, bees have to fly as much as they can go around the Earth a few times. In fact, a bee collects an average of less than 1 gram of honey in its life. In each flight it collects about 10 milligrams of propolis. The calculations show that bee families collect between 50 and 150 grams of propolis per year and for one teaspoon of bee pollen they have to work tirelessly for about 30 days for 8 hours.

Inspired by their work, the Phytopharma team creates an easy and convenient option for taking beneficial propolis in the form of soft gelatin capsules. The nutritional supplement is used as a dietary aid, which with its rich composition of bioactive substances contributes to the normal functioning of the immune system, reduces the feeling of fatigue and increases the lifestyle.

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It also helps to speed up wound healing by improving tissue regeneration. It also helps reduce the toxicity and healing of thin capillaries. And the most valuable thing is that it is suitable for adults as well as for children.

Bees themselves derive tremendous benefit from propolis. It reinforces the structural stability of their beehives. It makes the hives more easily defended, preventing parasites from entering. It reduces vibrations within the hive.

The chemical content of propolis can vary depending on region; generally, it is 55 percent resins and balms (such as flavenoids), 30 percent fatty acids and waxes, 10 percent essential oils, and 5 percent protein, in the form of bee pollen. There are various trace elements and other nutrients present as well.

For humans, the primary benefit of propolis is as an antibiotic. The bioflavenoids present in propolis strengthen the body’s immune system, enhancing our resistance to disease; propolis supplements the effectiveness of vitamin C and stimulates enzyme formation. Some research suggests that propolis can act against the various bacteria that cause pneumonia, salmonellosis, influenza, herpes, tuberculosis, and other diseases. It can also act as an antifungal agent.

Chemically, propolis works in a fashion similar to prescription antibiotics, by breaking down the walls and cytoplasm of bacteria cells and preventing bacterial cell division. However, because it is a natural substance, propolis can be part of a preventative health care program and can be taken daily.

There are no known side effects, though if you are allergic to bee stings or tree resin, consult with a health care practitioner before taking propolis. The body cannot build up natural resistance to propolis as it can to prescription medications. And propolis has been shown to counteract some viruses and fungi as well as bacteria.

Propolis is readily available in capsules or tablets. However, you can consume propolis in its raw state by purchasing chunks, which have usually been cold processed to remove beeswax and impurities; chew the raw propolis and wash it down with some water. (This can also help relieve a sore throat.)

The taste is strong and bitter, so it might be easier to mix propolis with fruit juice, honey, or milk. Do NOT mix propolis with coffee, tea, or a carbonated beverage; these drinks may impede the effectiveness of propolis.

Propolis is sold in various other forms as well. Propolis cream provides both the germ killing properties of propolis and aloe vera. You can apply propolis cream as a skin moisturizer or to heal skin irritations, cuts, and burns. Propolis mouthwash can help prevent bad breath and gum problems, and shorten healing time after oral surgery. Usually, propolis mouthwash is heavily concentrated and sold in small vials in your local health food store.  Mix a few drops in a half-glass of water and drink.