There are two things for which every woman never stops longing – a fit toned body and a beautiful and smooth skin. Every year, women around the world spend billions of dollars on cosmetics and procedures to preserve their youth. Their biggest allies, however, are on the kitchen shelves and in the fridge. Here are some amazing superfoods you can find right in your grocery aisles that will add a special tone and glow to your face throughout the years!
Oat nuts are ideal for any type of skin. They are ideal for skin bleaching and tanning. Mix a little oatmeal with almond milk and honey. Since they are rough on the texture they are a great scrub for a face. They help a lot in acne skin as they absorb excess fat.
2. Green Tea
Green tea bags immediately relieve sunburns and protect against the sun’s harmful rays, which is the main culprit for aging. Cool the green tea bags in the refrigerator for 30 minutes and place them on the eyes. They will remove bags, dark circles and minimize wrinkles.
Chia seeds are a rich source of fiber, protein, vitamin E and omega fatty acids. They are an ingredient of many hydrating creams. Mixed with coconut oil seeds become a great hydration serum.
4. Apple vinegar
Apple vinegar is extremely good for removing dead skin and is also excellent toner. Mix 1 tablespoon of apple vinegar with two glasses of water and store it in the refrigerator. Use 2-3 drops of this decoction as toner every night before going to bed to tighten your skin.
Avocado fights dry skin and adds moisture because it contains vitamins A and E, both of which have antioxidant properties.