The State of Your Nails Can Reveal Certain Health Problems

Most nail problems are not serious and are easy to treat. However, when there are any violations of them, it may be a sign of certain health problems and diseases.

Vertical edges and nail spots may develop as a result of minor injury or aging. Horizontal edges may also be due to trauma or high temperature illness such as pneumonia. This is usually seen on more than one claw.

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Bleaching, staining and nail separation hints at developing an infection, injury, or taking medicine. A common condition is psoriasis, which also causes nail changes. About 50% of people with psoriasis , nails can be affected.

It is also common for yellowing, which may be due to age and consequence of smoking or fungal infection . Rarely associated with thyroid disease, diabetes and respiratory diseases.

Dry, cracked or brittle nails may result from infection or hypothyroidism . This may also be due to a lack of vitamin A, B and C.

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When nails curl up, they may be an indication of iron deficiency anemia or heart disease.

Feeding is also an important element in maintaining beautiful nails. Antioxidants, minerals and vitamins found in leafy vegetables contain vitamin B7, which is important for the nails. Biotin also plays a role in the formation of keratin, one of the best sources being yolk.


To prevent nail problems, proper care is needed. It is good to avoid their griping, pruning after taking a shower when they are soft, frequent use of moisturizers, varnishes , polish remover and artificial nails.

It is advisable to consult a doctor if a change in nail shape is observed, such as dark and white strips. It is important to visit a doctor and if a change in thickness is noted – both thinning and thickening, redness and swelling around the nails, pain and bleeding, as well as nails that detach from the skin.

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