This Super-Calming Twist On A Turmeric Latte Will Help You Stay Sane During The Holidays

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Rose and Turmeric Latte

Serves 1


1 glass almond or coconut drain

1 inch crisp turmeric root, stripped and generally cleaved

Seeds from 2 cardamom cases, pounded

Squeeze of naturally ground dark pepper

1 to 2 tablespoons rose water

1 teaspoon coconut oil

1 teaspoon crude nectar or maple syrup, to taste

Dried flower petals, to embellish (discretionary)


Place the almond or coconut drain in a blender with the turmeric, cardamom, pepper, rose water, and coconut oil. Mix to join. Warm in a little pan to a light stew if drinking warm. Kill the warmth and improve with nectar or maple syrup to taste. Drink cool or warm, embellished with flower petals.

In the event that you need to build the amounts and make an expansive cluster to drink consistently, it will keep in a canvassed container in the cooler for 4 to 5 days.